Juice Plus+
® is a whole food supplement, which increases your fruit and vegetable intake. It uses highest quality ingredients
juiceplus
and is pesticide free. Many research studies show that the nutrients in Juice Plus+® are bio-available and increase antioxidant levels in the blood.

I can truly recommend the Juice Plus+® supplement as my husband and myself have been taking this for over 6 years and experience the benefits. Neither of us has had flu or a serious cold since taking the supplement

For more information please go to the Juice Plus+® website: Juice Plus+®

cytoplancytoplantitle
Should you need other supplements for specific deficiencies or to support certain functions Cytoplan provide high quality bio-available, food state products.
These can be ordered through the clinic or directly from Cytoplan.


Healthy eating

For a lot of patients I recommend the books “The Liver Cleansing Diet” and “Cholesterol-The real truth” by Dr Sandra Cabot. Check her website for more information:

liverdoctor

Yoga

Yoga is great for your flexibility and core strength and can really help with many back and joint problems.
Locally I can recommend Christina Jones at Yoga-Flow


Pilates For Pilates I can highly recommend Tara Kutsch whom I also go to regularly. Pilates is great for strengthening core muscles that support the spine and improving posture:

pasted-graphic

Energy Healing

Body and Emotion Code is an exciting form of energy healing work that identifies and corrects imbalances that can cause emotional and physical problems in people and animals. Diane Pfister is a certifies Emotion Code & Body Code practitioner and has been working in private practice for over 10 years. Pasted Graphic




lucybee

arstrvlogo